- Vitamin B6 (as Pyridoxine HCl) – 1mg (29.5% Daily Value)
Vitamin B6 is essential for energy metabolism, as it helps convert carbohydrates, fats, and proteins into usable energy for the body. It also plays a critical role in brain function, mood regulation, and neurotransmitter synthesis, supporting overall cognitive health. Additionally, Vitamin B6 aids in hemoglobin production, which helps transport oxygen throughout the body, reducing fatigue and enhancing energy levels.
- Effectiveness: Vital for energy production, cognitive health, and mood regulation.
- Safety: Generally safe within the recommended dosage.
- Folate (as 240mcg Folic Acid) – 400mcg DFE (50% Daily Value)
Folate is crucial for DNA synthesis, cell growth, and repair. It supports energy production by aiding in red blood cell formation, which helps transport oxygen to tissues. Folate also reduces homocysteine levels, promoting heart health and preventing cardiovascular issues. Pregnant women benefit significantly from folate, as it plays a role in fetal development.
- Effectiveness: Enhances cellular health, energy metabolism, and heart health.
- Safety: Safe at recommended levels, though excessive intake may cause mild nausea.
- Vitamin B12 (as Cyanocobalamin) – 2.4mcg (50% Daily Value)
Vitamin B12 supports nervous system health, energy production, and the formation of red blood cells. It is particularly important for individuals on restrictive diets like keto, where deficiencies are common. B12 also enhances focus, reduces fatigue, and improves cognitive performance, making it a key nutrient for energy and mental clarity.
- Effectiveness: Helps combat fatigue, supports energy, and improves focus.
- Safety: Safe and well-tolerated; excess B12 is excreted naturally.
- Iodine (as Potassium Iodide) – 100mcg (33.5% Daily Value)
Iodine is vital for thyroid hormone production, which regulates metabolism and energy levels. Proper thyroid function supports weight management, fat metabolism, and overall hormonal balance. Iodine deficiency can lead to fatigue, weight gain, and sluggish metabolism.
- Effectiveness: Essential for thyroid health, metabolism, and energy.
- Safety: Generally safe at recommended levels, though excessive iodine may disrupt thyroid function.
- Apple Cider Vinegar (ACV) – 1000mg
Apple Cider Vinegar is rich in acetic acid, which promotes digestion, reduces appetite, and enhances fat metabolism. It may also help regulate blood sugar levels, making it particularly beneficial for individuals following a keto diet. ACV supports weight loss by promoting satiety and improving gut health.
- Effectiveness: Supports digestion, metabolism, and appetite control.
- Safety: Safe at recommended levels, though excessive intake can cause stomach discomfort.
- Pomegranate Fruit Juice Powder – 80mcg
Pomegranate is packed with antioxidants that help reduce oxidative stress, improve blood flow, and support heart health. It may also enhance metabolism and energy levels, making it a beneficial ingredient for overall vitality. Additionally, its anti-inflammatory properties promote cellular health and recovery.
- Effectiveness: Provides antioxidant and heart health benefits.
- Safety: Safe and well-tolerated in appropriate doses.
- Beet Root Juice Powder – 80mcg
Beetroot is known for enhancing blood flow and stamina through increased nitric oxide production, which improves oxygen delivery to muscles and tissues. It supports cardiovascular health, exercise performance, and overall energy levels, making it a valuable ingredient for physical and metabolic wellness.
- Effectiveness: Boosts circulation, energy, and stamina.
- Safety: Safe; high doses may occasionally cause mild digestive discomfort.
Other Ingredients
- Glucose Syrup, Sucrose, and Pectin: Provide the base for gummies, ensuring a chewy texture and sweetness.
- Natural Flavors and Coloring (e.g., Purple Carrot Juice Concentrate): Add taste and visual appeal without harmful additives.
- Citric Acid and Sodium Citrate: Preserve freshness, enhance flavor, and maintain the gummy’s texture.
- Stevia: A natural, low-calorie sweetener that keeps the formula keto-friendly while adding a touch of sweetness.
These ingredients work synergistically to create a flavorful, convenient gummy supplement designed to support weight loss, energy, and overall wellness while remaining keto-compliant.
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