Logo
Search
Close this search box.

Lectin Shield Reviews: Does it Help Reduce Bloating and Discomfort?

Rating: 

3/5
Fact Checked
  • By Total Health Reports Team
  • Last Updated On January 13, 2025
Advertising Disclosure

Overview Of Lectin Shield

Gundry MD Lectin Shield is presented as a potential solution for individuals who experience discomfort from lectins found in various plant-based foods. Lectins are proteins that may interfere with digestion, energy levels, and overall well-being. The product, marketed by Dr. Steven Gundry, is created with a blend of nine significant ingredients aimed at reducing the impact of lectins when consumed with meals.

Though primarily geared towards those aiming to support their digestive health, the target audience may include anyone experiencing issues like bloating, joint discomfort, or persistent food cravings that they suspect are related to lectin intake. It is suggested that Lectin Shield could help alleviate such problems by blocking lectins, thus promoting a healthier gut environment.

By using the supplement, individuals might notice benefits such as reduced bloating, improved digestion, and a decrease in unhealthy food cravings. However, it is important to note that results could vary from person to person, and the assurance of particular outcomes cannot be provided. Consulting with a healthcare professional before introducing any new supplement into one’s diet may be advisable, especially for those with existing medical conditions or on medication.

Conclusively, while Lectin Shield offers an intriguing option for those exploring lectin reduction, it is vital for potential users to conduct thorough research and consider individual health needs before deciding to incorporate the supplement into their routine.

Lectin Shield
Lectin Shield Review – Total Health Reports

What Is Lectin Shield?

Gundry MD Lectin Shield is a dietary supplement created to serve as a defense against potentially problematic lectins found in many plant-based foods. These substances, in some instances, might disrupt the digestive process and potentially affect energy levels and overall health. With its formulation, Lectin Shield endeavors to provide a supportive tool for those looking to maintain their gut health, alleviate occasional discomfort such as gas and bloating, and curb cravings for unhealthy foods.

The supplement is manufactured by Gundry MD, and it includes a blend of compounds specifically designed to block lectins and support proper digestion. This product features nine key active ingredients: N Acetyl D-Glucosamine, Bladderwrack, D-Mannose, Okra Extract, Mucin, Sodium Alginate, Vegetable Peptase, Methylsulfonylmethane, and Larch Arabinogalactans. Each ingredient is chosen for its potential to aid in blocking lectins along with providing additional health benefits.

Primary features of Lectin Shield include its formulation focus on gut health, intention to ease digestive discomfort, and its role in contributing to the reduction of some cravings. While it is designed to be taken with meals to optimize its function, it is suggested that users maintain consistency in its usage to achieve optimal benefits. Pricing details offer several purchase options: a single bottle at $79.95, a set of three bottles for $224.85, and a set of six bottles priced at $419.70. Always consult with a healthcare provider before starting any new supplement.

What Company Makes Lectin Shield?

How Does Lectin Shield Work?

Lectin Shield works by employing a combination of specific ingredients designed to interact with and counteract the effects of lectins in the digestive system. These lectins, which are proteins commonly found in plant-based foods, may pose challenges to digestion and overall health for some individuals. The mechanism by which Lectin Shield functions involves targeting these lectins and reducing their potential impact on the body.

One of the unique processes that set Lectin Shield apart is its blend of nine active ingredients that are purported to work together in synergy. For instance, ingredients like N-Acetyl D-Glucosamine are said to bind with harmful wheat lectins, potentially supporting joint health. Similarly, other components, such as Bladderwrack and D-Mannose, may attach to lectins found in multiple foods, thereby inhibiting their disruptive actions.

Moreover, Gundry MD’s formulation includes agents like Okra extract and Mucin, which can contribute by forming protective layers in the digestive tract and neutralizing various lectins. Additionally, sodium alginate might act as a bulking agent, possibly promoting more comfortable digestion.

The intricate interplay of these ingredients suggests that Lectin Shield aims to reduce instances of digestive discomfort and enhance gut function. While the precise efficacy of these actions could vary from person to person, the design of Lectin Shield reflects an intention to provide users with a potential means of managing lectin-related dietary challenges.

Key Ingredients

  • N-Acetyl D-Glucosamine
    N-Acetyl D-Glucosamine may be beneficial for joint health as it plays a key role in the formation of cartilage and connective tissues. It might help support the integrity of joints by promoting the regeneration of cartilage, potentially reducing the wear and tear that naturally occurs with age or physical stress. This ingredient might also support gut health by maintaining the lining of the intestines, which could be helpful for those suffering from digestive issues or leaky gut syndrome. As a derivative of glucosamine, N-Acetyl D-Glucosamine may also work to improve the mobility and flexibility of joints, making it an appealing option for individuals with mild arthritis or joint discomfort. Additionally, it may aid in reducing inflammation in joints, providing potential relief for those with chronic pain. Since it can assist in maintaining the body’s natural healing processes, N-Acetyl D-Glucosamine may be useful for people recovering from joint injuries or surgeries. Over time, consistent use may support overall joint and cartilage health, helping users maintain active lifestyles.
  • Bladderwrack
    Bladderwrack may be known for its high iodine content, which may support healthy thyroid function and hormone balance. This seaweed might assist in regulating metabolism by influencing thyroid activity, potentially helping to manage weight and energy levels. It may also provide antioxidants that could help protect the body from oxidative stress, benefiting the immune system. Bladderwrack might support digestive health by improving gut function and soothing digestive issues like bloating or constipation. Its rich nutrient profile, including vitamins and minerals, may help in maintaining skin health, particularly in supporting hydration and reducing dryness. Additionally, it may act as a natural detoxifier, helping the body eliminate toxins through its high fiber content. For those dealing with digestive discomfort, Bladderwrack might help calm the gut and improve regularity. Over time, it may support overall colon health, acting as a gentle cleanser and helping with constipation or irregular bowel movements.
  • D-Mannose
    D-Mannose is a naturally occurring sugar that may support urinary tract health by helping to prevent harmful bacteria from adhering to the bladder and urinary tract walls. This might be particularly useful for individuals who are prone to urinary tract infections (UTIs), as D-Mannose may act as a natural deterrent against infection-causing bacteria. It may also promote regular urinary flow and contribute to the natural cleansing process of the urinary system, supporting overall bladder function. D-Mannose may work by preventing bacteria from sticking to the cells in the urinary tract, making it easier for the body to flush them out. This ingredient might also support a healthy balance of bacteria in the urinary tract, contributing to better overall urinary health. It may be a helpful ingredient for those looking for a natural alternative to antibiotics when managing recurrent UTIs. Regular use of D-Mannose may help maintain urinary tract health over time, preventing future infections and supporting bladder health.
  • Mucin
    Mucin may play a key role in maintaining the health of mucosal tissues throughout the body, particularly in the digestive and respiratory systems. It acts as a protective barrier that helps shield tissues from harmful irritants, toxins, and pathogens. In the digestive tract, mucin might help support the gut lining, promoting smooth digestion and reducing the risk of damage caused by acidic environments or irritating foods. It may help reduce inflammation in the digestive system and could be particularly beneficial for those dealing with conditions like acid reflux, IBS, or ulcers. Mucin may also support the body’s natural healing processes, helping to repair damaged mucosal linings. Additionally, it may aid in the movement of food through the digestive system by lubricating the intestines. By improving gut health, mucin might also contribute to enhanced nutrient absorption and overall digestive efficiency. Regular intake of mucin may support optimal digestive function, reduce discomfort, and maintain a healthy gut lining.
  • Sodium Alginate
    Sodium Alginate may act as a natural thickening agent and gel-forming substance derived from brown seaweed. It may be beneficial for digestive health as it might help soothe and protect the lining of the stomach and intestines, reducing irritation caused by acid reflux or indigestion. This ingredient might help with managing symptoms of heartburn by forming a protective layer that prevents stomach acid from irritating the esophagus. Sodium Alginate might also support the colon by promoting smoother digestion and regular bowel movements, potentially alleviating constipation. It could help improve the overall consistency of stool and may contribute to a healthy gut flora by supporting beneficial bacteria. Additionally, Sodium Alginate may assist in detoxification, binding to heavy metals and toxins to aid in their elimination from the body. Its ability to form gel-like substances may also aid in reducing bloating or discomfort associated with digestive issues. Regular use of Sodium Alginate may promote digestive comfort and contribute to the smooth functioning of the digestive system.
  • Vegetable Peptase
    Vegetable Peptase may be a plant-based enzyme blend designed to aid in the breakdown of proteins during digestion. It might help support the digestion of protein-rich foods, ensuring they are properly broken down and absorbed by the body. This ingredient may assist those with digestive sensitivities or slower digestion, particularly if they experience bloating or discomfort after consuming protein-heavy meals. By aiding in the efficient breakdown of proteins, Vegetable Peptase might also reduce the strain on the stomach and intestines, promoting a more comfortable digestive experience. It may work synergistically with other enzymes to ensure that all components of food are properly digested, contributing to better nutrient absorption. Additionally, Vegetable Peptase might support the reduction of gas and bloating, making it a useful ingredient for individuals with occasional digestive discomfort. Regular use might promote smoother digestion, better nutrient utilization, and a more balanced digestive system.
  • Larch Arabinogalactan
    Larch Arabinogalactan may serve as a prebiotic, supporting the growth and activity of beneficial gut bacteria. This ingredient might contribute to a healthy microbiome by nourishing beneficial bacteria that promote optimal digestive function. It may also enhance the immune system by supporting the body’s natural defense mechanisms and boosting the activity of white blood cells. Larch Arabinogalactan might help maintain gut integrity by supporting the gut lining, reducing inflammation, and preventing the overgrowth of harmful bacteria. Additionally, it may aid in improving gut motility, promoting smoother digestion and regular bowel movements. This ingredient may also assist with detoxification by supporting the elimination of waste and toxins from the digestive system. Over time, regular intake of Larch Arabinogalactan might contribute to improved digestive health and overall well-being by fostering a healthy balance of gut bacteria and enhancing immune function.
  • Okra
    Okra may be a rich source of fiber and antioxidants, which could be beneficial for digestive health. It might help promote regular bowel movements by adding bulk to stool and supporting smooth digestion. Okra’s fiber content may assist in reducing constipation and improving the overall consistency of stool, making it easier to pass. Additionally, it might help reduce bloating and gas, promoting a more comfortable digestive experience. The antioxidants in Okra may also support gut health by protecting the digestive tract from oxidative damage and inflammation. Okra’s mucilaginous texture could soothe the digestive system, acting as a natural laxative and promoting digestive efficiency. Regular consumption of Okra might help maintain a healthy gut lining, supporting overall colon health and reducing the risk of digestive issues like acid reflux or IBS. It may also have mild detoxifying effects, assisting in the removal of waste and toxins from the body, which could further support digestive function.
  • Methylsulfonylmethane (MSM)
    Methylsulfonylmethane (MSM) may be widely known for its anti-inflammatory properties, which might support joint health and reduce discomfort in the body. In the context of colon health, MSM might help reduce inflammation in the digestive system, potentially alleviating symptoms of conditions like IBS or inflammatory bowel disease (IBD). It may support the integrity of the intestinal lining, promoting a healthy gut and improving overall digestion. MSM might also help with the repair of damaged tissues, which could be beneficial for individuals recovering from digestive disturbances or inflammation. Additionally, it may help reduce oxidative stress within the colon, supporting healthy cellular function and repair. By aiding in the reduction of inflammation and promoting tissue regeneration, MSM might contribute to overall colon health and comfort. Regular use may help soothe digestive discomfort and contribute to better bowel regularity and digestive efficiency.

Benefits of Lectin Shield

  • Potential Neutralization of Lectin Proteins: Lectin Shield may help neutralize lectin proteins found in many plant-based foods, potentially reducing digestive discomfort like gas and bloating.
  • Improved Gut Health: The supplement could contribute to a healthy balance of gut bacteria, with ingredients like Larch Arabinogalactans supporting butyrate production, nourishing the gut lining, and providing a defensive barrier against lectins.
  • Joint Health Support: Includes N-Acetyl D-Glucosamine, which might help maintain joint health and manage discomfort.
  • Management of Unhealthy Food Cravings: By taking Lectin Shield with meals, users may find it easier to manage cravings, potentially leading to healthier eating habits.
  • Stable Energy Levels: Consistent use could contribute to stable energy levels due to the formula’s impact on minimizing the adverse effects of lectins on digestion and vitality.
  • Consult a Healthcare Professional: It is recommended to seek advice from a healthcare provider before using, especially if there are existing health concerns.

Drawbacks of Lectin Shield

  • Variability in Individual Responses: One of the primary concerns with any dietary supplement, including Lectin Shield, is the variability in individual responses. What works effectively for one person may not have the same effect for another, which could be due to differences in body chemistry, health conditions, or dietary habits.
  • Risk of Adverse Reactions: While the ingredients in Lectin Shield are generally considered safe, there may be a risk of adverse reactions or allergies in some individuals, especially those with sensitivities to any of the components listed.
  • Cost: The cost of Lectin Shield might also be viewed as a drawback by some consumers. Its price point—$79.95 for a single bottle—could be seen as relatively high, particularly for those on a budget or those who require long-term supplementation to achieve desired effects.
  • Consistency and Adherence: As with most supplements, the effectiveness of Lectin Shield may depend heavily on consistent use and adherence to recommended dosages. Failure to take the supplement as directed may result in diminished effects.
  • Consultation with Healthcare Professionals: Potential users should consult healthcare professionals before starting any new supplement, including Lectin Shield, to ensure it aligns with their health needs and conditions.

Customer Reviews and Experiences

  • Samantha L. – 2/5
    “I tried Lectin Shield for a month, but unfortunately, I didn’t notice much difference. My digestive issues are still present, and I feel it didn’t make a huge impact.”
  • Mark D. – 3/5
    “Lectin Shield seemed to offer mild relief from some bloating, but I didn’t experience the dramatic improvement I was hoping for. It’s okay, but not life-changing.”
  • Jennifer T. – 3/5
    “I’ve been using Lectin Shield for a few weeks, and while it did help with some digestive discomfort, I’m not sure it’s the solution for all my gut issues.”
  • Chris H. – 2/5
    “I didn’t see the benefits I expected from Lectin Shield. After using it regularly, my digestion didn’t improve as much as I thought it would. Might work for others.”
  • Olivia M. – 3/5
    “Lectin Shield gave me a bit of relief, but it didn’t completely resolve my digestive troubles. It may help some, but it wasn’t the magic solution I had hoped for.”

Who Should Use Lectin Shield?

Determining who should use Lectin Shield may depend on individual health goals and dietary concerns. This product could be beneficial for those who are conscious about their digestive health and might be experiencing discomfort related to lectin-heavy diets. Individuals looking to manage digestive issues such as bloating or gas may find relief with Lectin Shield. Furthermore, those who aim to support their joint health might find the product useful, particularly if their discomfort is associated with dietary lectins.

Lectin Shield may also be suitable for individuals seeking to decrease unhealthy cravings, particularly for foods rich in lectins. The supplement can offer support in maintaining a balanced digestive process and may assist in managing specific food sensitivities related to lectins. However, it should be taken into account that while some users could experience these potential benefits, individual results may vary.

Consumers looking for a natural supplement to integrate into their health regimen might consider Lectin Shield as an option. Nevertheless, it is advisable for potential users to consult with a healthcare professional before incorporating any new supplement, especially for those with underlying health conditions or those who are pregnant or nursing. It is important for each user to evaluate the ingredients carefully to ensure none pose any risk of adverse reactions given their personal health profile.

Pricing and Availability

Lectin Shield is available for purchase through the official Gundry MD website, offering flexible pricing options to accommodate a variety of needs and preferences. For those looking to try the product for the first time, the single bottle option is priced at $79.95, which provides a one-month supply. This might be a good starting point for individuals who are interested in testing the product to see if it works for their digestive health without committing to a larger quantity. If you find that Lectin Shield works well for you, the three-bottle pack may offer a more affordable solution, as it is priced at a discounted rate, helping you save on each individual bottle. This option could be particularly attractive for those who want to continue using the supplement without the hassle of monthly reordering. For long-term users, the six-bottle pack offers the most significant discount per bottle, making it an ideal choice for anyone who wants to maintain consistent digestive support over an extended period. By purchasing in bulk, you may benefit from the most cost-effective pricing, which could make it easier to stick to a long-term supplementation routine. Furthermore, buying directly from the official Gundry MD website may also give you access to exclusive offers, limited-time promotions, or special bonuses, which could add even more value to your purchase. Whether you’re just starting or you’re committed to long-term digestive health, Lectin Shield offers options that might suit a variety of needs and budgets.

FAQs About Lectin Shield

  • Where to buy Lectin Shield? Individuals interested in purchasing Lectin Shield can find the product available on the official Gundry MD website. It might also be available through select online retailers, but it might be advisable to purchase directly from the manufacturer to ensure the authenticity of the product.
  • Is there any refund policy for Lectin Shield? Gundry MD offers a 90-day satisfaction guarantee on Lectin Shield, allowing customers to return the product within this period and receive a refund if they are not satisfied. However, it is important to note that shipping costs may not be refundable, and one should review the full policy on the company’s website for any specific conditions that apply.
  • Are there any side effects? While many users have reported positive experiences with Lectin Shield, the possibility of side effects cannot be entirely ruled out, especially if one has allergies or sensitivities to any of its ingredients. It is always recommended to consult with a healthcare professional prior to beginning any new supplement to understand potential interactions with other medications or supplements.
  • Is Lectin Shield safe for everyone? Typically, Lectin Shield can be considered safe for most adults; however, those with existing medical conditions or those who are pregnant or nursing should consult a healthcare provider before starting the supplement.
  • How to use/take Lectin Shield? The recommended dosage for Lectin Shield is to take two capsules twice daily, preferably with the two largest meals of the day. It is suggested that consistency in taking the supplement may enhance its effectiveness, and users should drink a full glass of water with each dose.
  • How quickly does Lectin Shield work? The timeframe in which Lectin Shield may show results could vary among individuals. Some users might notice changes in a short period, while others may take longer to experience noticeable differences. Consistency in taking the recommended dosage is said to be key in observing potential benefits over time.

Final Verdict on Lectin Shield

In evaluating the final verdict on Lectin Shield, it is essential to approach the product with a balanced perspective. Lectin Shield may offer potential benefits by addressing issues related to the presence of lectins in certain plant-based foods. The formulation of Lectin Shield seeks to assist in mitigating any possible digestive disruptions caused by lectins, potentially contributing to improved gut health and digestive comfort. Users might experience a reduction in gas and bloating, as well as better management of food cravings.

However, as with any supplement, prospective users should consider both the potential benefits and limitations. The effectiveness and results of Lectin Shield can vary depending on individual health conditions and dietary habits. It is always advisable to consult with a healthcare provider before starting any new supplement regimen, especially for those with existing health conditions or those who are pregnant or breastfeeding.

In terms of availability, Lectin Shield is offered in various packaging options, providing flexibility in purchasing. The product comes with a 90-day refund policy, which could offer some assurance to first-time users. This guarantee might serve as a consideration when deciding whether to incorporate Lectin Shield into a daily routine. Overall, while Lectin Shield may offer benefits to certain individuals, it is important to weigh these against personal health goals and consult professional advice when needed.

Estimated
read time:
2025's Top 3 Choices

Table of Contents

Sidebar banner

All of the cells and tissues in your body and your major organ of detoxification, the liver rely upon your colon. The colon processes waste and bacteria preparing it for elimination from the body. Colon cleanse products should be determined based on its: potential to clean the colon of harmful waste & toxins, potential to promote better digestion & increase elimination, potential to promote improved* immune system function, potential to provide increased energy levels*. The quality of the ingredients should be backed by clinical research.

Below you’ll find some of the most effective colon cleanse supplements on the market today, in our opinion.

OUR TOP PRODUCTS

#1 Colopril

Colopril
4.7
★★★★★ 4.7/5

Rating Breakdown: 

Assistance with Claims

★★★★★ 5/5

Safety of Ingredients

★★★★★ 5/5

Worth the money

★★★★★ 4.6/5

Transparency in Brands

★★★★★ 4.5/5

Overall rating

4.7
★★★★★ 4.7/5
Learn More about
Colopril Now
checkmark-green

Pros

  • Reduces bloating and indigestion within the first 28 days
  • Improves nutrient absorption in the body
  • Sharpens the mind and eliminates brain fog
  • Causes no unpleasant or harmful side effects

Cons

  • Backed by major studies
  • Required to sign up for an auto-shipping delivery plan
  • Stock is sometimes low due to high consumer demand
  • Colopril is only available to purchase online
Learn More about Colopril Now

#2 Bodygold Colon Clenz

Lectin Shield
3.9
★★★★★ 3.9/5

Rating Breakdown: 

Assistance with Claims

★★★★★ 4.5/5

Safety of Ingredients

★★★★★ 4.2/5

Worth the money

★★★★★ 4/5

Transparency in Brands

★★★★★ 4.3/5

Overall rating

3.9
★★★★★ 3.9/5
checkmark-green

Pros

  • May support the microbiome
  • May enhance digestive function
  • May improve bowel motility
  • Manufacturer claims its ingredients are organic

Cons

  • Manufacturer doesn’t provide scientific references to back claims
  • This product is expensive
  • No customer reviews for this product on the official website
  • Refund policy for this product is unclear
Learn More

#3 Coloslim

Coloslim
3.8
★★★★★ 3.8/5

Rating Breakdown: 

Assistance with Claims

★★★★★ 3.9/5

Safety of Ingredients

★★★★★ 4/5

Worth the money

★★★★★ 4.5/5

Transparency in Brands

★★★★★ 4/5

Overall rating

3.8
★★★★★ 3.8/5
checkmark-green

Pros

  • It may support healthy bowel movements
  • The product could help bloating
  • May support gastric acid production
  • May help with toxin elimination

Cons

  • May lead to side effects such as gastrointestinal discomfort and nausea
  • Doesn’t come with a free trial or samples
  • Manufacturer doesn’t provide third-party lab results
  • Extended period may lead to dehydration
Learn More

Dietary supplement recommendations can be found everywhere — in commercials, through social media influencers, and from your neighbors, friends, and family. With so many different opinions, it can be hard to know which supplement is right for you. While most quality supplements undoubtedly provide health benefits, each will work in its own unique way, so its important to determine which one will help you reach your health goals. Below you will find our subjective assessment of Lectin Shield based on the information available to us and our estimation of its overall efficacy.

Lectin Shield

Lectin Shield
Effectively Flushes Toxins
Relieves Constipation & Bloating
Boosts Energy Levels
Improves The Health Of Colon
Ingredient Quality

Overall Rating

3

/5

★★★★★ 3/5
Colopril- A Better Alternative?
★★★★★ 4.5/5
Colopril
Colopril- A Better Alternative?
★★★★★ 4.5/5
Effectively Flushes Toxins 96%
Relieves Constipation & Bloating 93%
Boosts Energy Levels 94%
Improves The Health Of Colon 96%
Ingredient Quality 92%

Colopril is a potent colon cleansing supplement that improves the health of the colon, and digestive function. The Colopril all-natural, maximum strength formula works quickly, yet is gentle on the system. Its powerful blend of clinically proven ingredients eliminates toxic build-up in the colon while increasing regularity, and enhancing overall health. In a survey, 91% of users with colon health issues showed Colopril to be an effective, safe, and well-tolerated supplement and also reported a reduction in constipation.† 82% of users experienced healthier digestion.† 73% of users experienced a reduction in gas & bloating.† 64% of users report experiencing better energy levels and a stronger immune system.† You can find out more about Colopril now.

Read More About Colopril Now!

*Results may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as medical advice. Always consult your doctor before using any supplements.

† Based on an internal customer response survey of subgroups of individuals. This is a subjective survey and in no way should it be intended to be interpreted as a clinical study. Results may vary.

Lectin Shield Customer Reviews

Lectin Shield

Customer Reviews & Ratings

0.0 out of 5 stars (based on 0 reviews)

Review this Product

Leave a review and share your experience with others.

 
Write a Review
Excellent0%
Very good0%
Average0%
Poor0%
Terrible0%
​

There are no reviews yet. Be the first one to write one.

Footer Logo

Disclaimer: The content published on our blog is to inform and educate the reader only and is not a substitute for professional medical advice from your doctor or other health care provider. If you have a specific health question or concern you must consult with a qualified medical professional and in the case of an emergency, immediately contact your local emergency services. The publishers of this blog and the content take no responsibility for any detrimental health issues or injuries that result from following advice found in articles, reports/overviews, or other content on our blog. All opinions expressed on this blog are the opinions of the owners of this blog. Many products and services featured on this native advertising blog are selected by our editors which means we may get paid commissions on many products purchased through links to retailer sites via native advertising, this is disclosed throughout all relevant pages of the blog. All trademarks, registered trademarks, and service marks mentioned on this blog are the property of their respective owners. © 2024. All Rights Reserved.

Copyright © 2025
All Rights Reserved.

All Total Health Reports content is thoroughly reviewed and/or fact-checked by a team of health industry experts to ensure accuracy.

In keeping with our strict quality guidelines, we only cite academic research institutions, established health journals, or peer-reviewed studies in our content. You will be able to find links to these sources by clicking the numbers in parentheses (1, 2, etc.) that appear throughout our content.

At no time do we advise any of our readers to use any of our content as a substitute for a one-on-one consultation with a doctor or healthcare professional.

We invite you to contact us regarding any inaccuracies, information that is out of date or any otherwise questionable content that you find on our sites via our feedback form.