The Top 3 Thyroid Supplements in 2023

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If you’re dealing with a thyroid condition, you know how frustrating it can be. You might feel exhausted all the time, have trouble losing weight, or experience mood swings. And while there’s no magic pill that will cure your thyroid disorder, certain supplements may help alleviate your symptoms.

Thyroid Support
Thyroid Support

What is the thyroid?

At the base of your neck, near the sternum, is a butterfly-shaped gland called the thyroid. Your metabolism, heart rate, and body temperature are all controlled by the hormones it produces. Fatigue, weight gain, hair loss, and depression are just a few of the issues that can arise when your thyroid isn’t functioning properly.
There are many different types of thyroid conditions, and most can be managed with medication. But in some cases, supplements may also be helpful.
Your thyroid can also be overactive (known as hyperthyroid), which can lead to anxiety, insomnia, a rapid heart rate, and weight loss. While there are many prescription medications available to help regulate the thyroid, some people prefer to use natural thyroid supplements as well. If you’re considering trying a supplement to help with your thyroid condition, it’s important to talk to your doctor first. They can help you determine if a supplement is right for you and, if so, which one would be the best fit.

Are thyroid supplements beneficial?

Thyroid supplements are beneficial because they help support and maintain healthy thyroid function. They can be used alone or in combination with other treatments to help manage your thyroid condition.
For autoimmune hypothyroidism patients, the goal of treatment is to reduce inflammation and help the thyroid function more normally. We might think about taking a multivitamin with minerals, omega-3 fatty acids, vitamin D, and selenium to help with this.
For patients with hypothyroidism from other causes, such as Hashimoto’s disease or treatment for Graves’ disease, the goal of thyroid supplement therapy is to help support the thyroid hormone levels that are already being taken.

What are the best thyroid supplements?

The best thyroid supplements are those that are backed by science and considered safe and effective. While there are many different thyroid supplements on the market, not all of them are created equal. Some supplements may not be backed by science, while others may be unsafe or ineffective.

What are the ingredients contained in thyroid supplement?

There are many different thyroid supplements on the market, so it is difficult to say which ingredients are contained in all of them. However, some common ingredients in thyroid supplements include iodine, tyrosine, and selenium.

Additionally, many thyroid supplements contain herbs such as ashwagandha and guggul that are thought to be supportive of healthy thyroid function. Let’s have a detailed look at the ingredients.

  • Iodine – Iodine is an essential element for the production of thyroid hormones. It can be found in some foods, such as seaweed and eggs, but most people get iodine from table salt that has been fortified with iodine.
  • L-Tyrosine – Tyrosine is an amino acid that is necessary for the production of thyroid hormones. It can be found in some high-protein foods, such as meats and cheeses.
  • Selenium – Selenium supplementation has been demonstrated to decrease thyroid peroxidase antibodies (TPO) and the severity of hypothyroidism symptoms.
  • Ashwagandha – Ashwagandha is an herb that has been used in Ayurvedic medicine for centuries. It is thought to be supportive of healthy thyroid function.
  • Zinc – Zinc is a mineral that is necessary for the proper function of the thyroid gland. It can be found in some foods, such as oysters and beef. T3, T4, and thyroid-stimulating hormones are made with the help of zinc (TSH). Zinc deficiency can cause hypothyroidism.